/* wemetherapy.com - single stylesheet.
   Design ported from the live WordPress site (Hello Elementor + Elementor Pro):
   Montserrat, black ink on white, soft neutrals #ECECEA / #F4EAE8 / #F4F3EF,
   pill buttons (radius 37px), full-width photo bands with overlaid headings. */

@font-face {
  font-family: 'Montserrat';
  font-style: normal;
  font-weight: 100 900;
  font-display: swap;
  src: url('/fonts/montserrat-latin.woff2') format('woff2');
  unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+2000-206F, U+2074, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD;
}

:root {
  --ink: #000;
  --ink-soft: #242424;
  --body: #4d4d4d;
  --muted: #9d9d9d;
  --primary: #ececea;   /* light gray band */
  --secondary: #f4eae8; /* soft pink */
  --accent: #f4f3ef;    /* off white */
  --gray: #ebebeb;      /* footer / dropdowns */
  --paper: #f7f7f7;
  --line: #ddd;
  --maxw: 1140px;
}

* { box-sizing: border-box; }

html { scroll-behavior: smooth; }

body {
  margin: 0;
  font-family: 'Montserrat', -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Arial, sans-serif;
  font-size: 16px;
  line-height: 1.75;
  color: var(--ink);
  background: #fff;
}

a { color: inherit; text-decoration: none; transition: color .2s ease; }
p a, li a { text-decoration: underline; }
img { max-width: 100%; height: auto; }

h1, h2, h3, h4, h5 { line-height: 1.3; margin: 0 0 18px; font-weight: 700; color: var(--ink-soft); }
h1 { font-size: 40px; }
h2 { font-size: 30px; }
h3 { font-size: 22px; }
h4 { font-size: 18px; }

.container { max-width: var(--maxw); margin: 0 auto; padding: 0 24px; }

.sr-only {
  position: absolute;
  width: 1px;
  height: 1px;
  padding: 0;
  margin: -1px;
  overflow: hidden;
  clip-path: inset(50%);
  white-space: nowrap;
  border: 0;
}

/* ---------- buttons (pill, as on the live site) ---------- */

.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 58px;
  padding: 10px 38px;
  border: 0;
  border-radius: 37px;
  font: inherit;
  font-size: 15px;
  font-weight: 700;
  cursor: pointer;
  transition: opacity .2s ease, transform .2s ease;
}

.btn:hover { opacity: .85; transform: translateY(-1px); }
.btn-dark { background: var(--ink); color: #fff; }
.btn-pink { background: var(--secondary); color: var(--ink); }

.read-more { font-weight: 700; text-decoration: none; white-space: nowrap; }
.read-more::after { content: '\2192'; margin-left: 8px; transition: margin .2s ease; }
.read-more:hover::after { margin-left: 12px; }

/* ---------- top bar ---------- */

.topbar {
  background: var(--primary);
  font-size: 14px;
  padding: 8px 0;
}

.topbar .container {
  display: flex;
  align-items: center;
  gap: 14px;
}

.topbar a { display: inline-flex; align-items: center; }
.topbar a:hover { opacity: .6; }

/* ---------- header ---------- */

.site-header {
  position: sticky;
  top: 0;
  z-index: 40;
  background: #fff;
  box-shadow: 0 1px 0 rgba(0, 0, 0, .06);
}

.site-header .container {
  display: flex;
  align-items: center;
  gap: 28px;
  min-height: 92px;
}

.logo { display: inline-flex; align-items: center; flex-shrink: 0; }
.logo img { width: 74px; height: 74px; }

.header-phone {
  display: flex;
  align-items: center;
  gap: 12px;
  line-height: 1.3;
}

.header-phone .phone-icon {
  width: 42px;
  height: 42px;
  flex-shrink: 0;
  border-radius: 50%;
  background: var(--ink);
  color: #fff;
  display: inline-flex;
  align-items: center;
  justify-content: center;
}

.header-phone strong { display: block; font-size: 18px; }
.header-phone small { color: var(--body); font-size: 13px; }

.site-nav { margin-left: auto; }

.site-nav ul {
  display: flex;
  gap: 30px;
  margin: 0;
  padding: 0;
  list-style: none;
}

.site-nav a {
  font-weight: 600;
  font-size: 15px;
  padding: 6px 0;
  border-bottom: 2px solid transparent;
}

.site-nav a:hover, .site-nav li.current a { border-bottom-color: var(--ink); }

.burger {
  display: none;
  margin-left: auto;
  width: 44px;
  height: 44px;
  padding: 10px;
  border: 0;
  background: none;
  cursor: pointer;
}

.burger span {
  display: block;
  height: 2px;
  margin: 5px 0;
  background: var(--ink);
  transition: transform .25s ease, opacity .2s ease;
}

body.menu-open .burger span:nth-child(1) { transform: translateY(7px) rotate(45deg); }
body.menu-open .burger span:nth-child(2) { opacity: 0; }
body.menu-open .burger span:nth-child(3) { transform: translateY(-7px) rotate(-45deg); }

/* ---------- hero / page title bands ---------- */

.hero {
  position: relative;
  display: flex;
  align-items: center;
  justify-content: center;
  text-align: center;
  min-height: 520px;
  padding: 90px 24px;
  overflow: hidden;
  color: #fff;
}

.hero.compact { min-height: 260px; padding: 60px 24px; }

.hero > img {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  object-fit: cover;
  z-index: 0;
}

.hero::after {
  content: '';
  position: absolute;
  inset: 0;
  background: rgba(0, 0, 0, .35);
  z-index: 1;
}

.hero-inner { position: relative; z-index: 2; max-width: 820px; }

.hero h1 {
  color: #fff;
  font-size: 45px;
  line-height: 1.15;
  text-shadow: 0 0 10px rgba(0, 0, 0, .3);
  margin-bottom: 14px;
}

.hero p {
  font-size: 20px;
  font-weight: 600;
  margin: 0 0 30px;
  text-shadow: 0 0 8px rgba(0, 0, 0, .4);
}

/* ---------- generic sections ---------- */

.section { padding: 70px 0; }
.section.tint { background: var(--accent); }

.eyebrow {
  display: block;
  font-size: 16px;
  font-weight: 600;
  color: var(--body);
  margin-bottom: 8px;
}

.section-head { max-width: 780px; margin: 0 auto 40px; text-align: center; }
.section-head p { color: var(--body); }

.content p { color: var(--ink); margin: 0 0 20px; }
.content ul { margin: 0 0 24px; padding-left: 24px; }
.content li { margin-bottom: 10px; }
.content h2 { margin-top: 44px; }
.content h2:first-child { margin-top: 0; }
.content h3 { margin-top: 32px; }

.note {
  font-size: 14px;
  color: var(--body);
  font-style: italic;
  border-left: 3px solid var(--secondary);
  padding: 10px 16px;
  background: var(--paper);
  margin: 26px 0;
}

/* ---------- card grid (home "Treatment For", services) ---------- */

.cards {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 28px;
}

.card {
  background: #fff;
  border-radius: 10px;
  overflow: hidden;
  box-shadow: 0 6px 24px rgba(0, 0, 0, .08);
  display: flex;
  flex-direction: column;
}

.card img { width: 100%; aspect-ratio: 3 / 2; object-fit: cover; }

.card-body { padding: 22px 24px 26px; display: flex; flex-direction: column; gap: 8px; flex: 1; }
.card-body h2, .card-body h3 { font-size: 16px; font-weight: 600; color: var(--body); margin: 0; }
.card-body .read-more { font-size: 17px; margin-top: auto; }

/* services page rows */
.service-cards { display: grid; grid-template-columns: repeat(2, 1fr); gap: 28px; }
.service-card {
  background: #fff;
  border-radius: 10px;
  box-shadow: 0 6px 24px rgba(0, 0, 0, .08);
  padding: 30px 32px;
  display: flex;
  flex-direction: column;
}
.service-card h3 { margin-bottom: 10px; }
.service-card p { color: var(--body); margin: 0 0 18px; }
.service-card .read-more { margin-top: auto; }

/* ---------- table of contents box ---------- */

.toc {
  background: var(--paper);
  border-radius: 10px;
  padding: 26px 30px;
  margin: 0 0 40px;
}

.toc h2 { font-size: 20px; margin-bottom: 12px; }
.toc ul { margin: 0; padding: 0; list-style: none; columns: 2; column-gap: 30px; }
.toc li { margin: 0 0 8px; break-inside: avoid; }
.toc a { font-weight: 600; }
.toc a:hover { text-decoration: underline; }

/* ---------- split (text + portrait photo) ---------- */

.split {
  display: grid;
  grid-template-columns: 1.1fr .9fr;
  gap: 50px;
  align-items: center;
}

.split .photo img { width: 100%; border-radius: 10px; display: block; }

/* home mission band with soft photo backdrop */
.band {
  position: relative;
  overflow: hidden;
  padding: 70px 0;
}

.band > img.band-bg {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  object-fit: cover;
  z-index: 0;
}

.band::after {
  content: '';
  position: absolute;
  inset: 0;
  background: rgba(255, 255, 255, .82);
  z-index: 1;
}

.band .container { position: relative; z-index: 2; }

/* ---------- CTA band ---------- */

.cta {
  position: relative;
  overflow: hidden;
  text-align: center;
  color: #fff;
  padding: 90px 24px;
}

.cta > img {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  object-fit: cover;
  z-index: 0;
}

.cta::after {
  content: '';
  position: absolute;
  inset: 0;
  background: rgba(0, 0, 0, .45);
  z-index: 1;
}

.cta-inner { position: relative; z-index: 2; }
.cta h2 { color: #fff; font-size: 34px; text-shadow: 0 0 10px rgba(0, 0, 0, .3); }
.cta p { font-size: 18px; font-weight: 600; margin: 0 0 30px; }

/* ---------- testimonials ---------- */

.testimonials { display: grid; grid-template-columns: repeat(2, 1fr); gap: 28px; }

.testimonial {
  background: var(--paper);
  border-radius: 10px;
  padding: 30px 32px;
}

.testimonial header { font-weight: 700; margin-bottom: 4px; }
.testimonial .t-label { color: var(--body); font-size: 14px; font-weight: 600; margin-bottom: 14px; }
.testimonial p { color: var(--ink); margin: 0 0 14px; }
.testimonial p:last-child { margin-bottom: 0; }

/* ---------- contact page ---------- */

.contact-grid { display: grid; grid-template-columns: .9fr 1.1fr; gap: 50px; align-items: start; }

.contact-info h3 { font-size: 18px; margin: 26px 0 4px; }
.contact-info h3:first-child { margin-top: 0; }
.contact-info p { margin: 0; color: var(--body); }

/* ---------- form ---------- */

.form-grid { display: grid; gap: 18px; }

.form-control {
  width: 100%;
  padding: 14px 16px;
  font: inherit;
  color: inherit;
  background: var(--paper);
  border: 1px solid var(--line);
  border-radius: 8px;
  transition: border-color .2s ease;
}

.form-control:focus { outline: none; border-color: var(--ink); }
textarea.form-control { resize: vertical; min-height: 140px; }

.form-status { font-weight: 600; min-height: 24px; margin: 6px 0 0; }
.form-status.ok { color: #1a7f37; }
.form-status.error { color: #b3261e; }

.form-note { font-size: 13px; color: var(--body); }
.turnstile-slot { min-height: 65px; }

/* honeypot: visually removed, still in the form for bots */
.hp-field { position: absolute; left: -9999px; width: 1px; height: 1px; overflow: hidden; }

/* ---------- blog ---------- */

.post-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 28px; }

.post-card {
  background: #fff;
  border-radius: 10px;
  overflow: hidden;
  box-shadow: 0 6px 24px rgba(0, 0, 0, .08);
  display: flex;
  flex-direction: column;
}

.post-card img { width: 100%; aspect-ratio: 4 / 3; object-fit: cover; }
.post-card .card-body { gap: 10px; }
.post-card h2 { font-size: 18px; font-weight: 700; color: var(--ink-soft); line-height: 1.4; }
.post-card h2 a:hover { text-decoration: underline; }
.post-card time { color: var(--muted); font-size: 13px; }

/* ---------- post page ---------- */

.post-hero { max-width: 900px; margin: 40px auto 0; padding: 0 24px; }
.post-hero img { width: 100%; border-radius: 10px; display: block; }

.post {
  max-width: 760px;
  margin: 0 auto;
  padding: 40px 24px 70px;
}

.post h1 { font-size: 34px; margin-bottom: 10px; }
.post .byline { color: var(--body); font-weight: 600; margin-bottom: 34px; }
.post p { margin: 0 0 20px; }
.post h2, .post h3 { margin-top: 38px; margin-bottom: 14px; }
.post h4 { margin-top: 28px; margin-bottom: 10px; }
.post ul { margin: 0 0 24px; padding-left: 24px; }
.post li { margin-bottom: 10px; }
.post img { border-radius: 10px; margin: 10px 0 26px; }
.post blockquote {
  margin: 0 0 20px;
  padding: 10px 22px;
  border-left: 3px solid var(--secondary);
  background: var(--paper);
  font-style: italic;
}

.post-nav {
  max-width: 760px;
  margin: 0 auto;
  padding: 0 24px 60px;
  display: flex;
  justify-content: space-between;
  gap: 24px;
  font-weight: 600;
}

.post-nav a { max-width: 46%; }
.post-nav a:hover { text-decoration: underline; }
.post-nav .next { margin-left: auto; text-align: right; }

/* ---------- footer ---------- */

.site-footer { background: var(--gray); padding: 60px 0 0; }

.footer-cols {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 40px;
  padding-bottom: 40px;
}

.site-footer h5 {
  font-size: 15px;
  letter-spacing: .5px;
  text-transform: uppercase;
  margin-bottom: 16px;
}

.site-footer ul { margin: 0; padding: 0; list-style: none; }
.site-footer li { margin-bottom: 10px; display: flex; align-items: center; gap: 10px; }
.site-footer a:hover { text-decoration: underline; }

.footer-bottom {
  border-top: 1px solid rgba(0, 0, 0, .08);
  padding: 18px 0;
  font-size: 13px;
  color: var(--body);
  text-align: center;
}

/* ---------- 404 ---------- */

.plain {
  max-width: 640px;
  margin: 14vh auto;
  padding: 0 30px;
  text-align: center;
}

.plain h1 { font-size: 90px; margin-bottom: 8px; }

/* ---------- reduced motion ---------- */

@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  .btn, .burger span, .read-more::after { transition: none; }
}

/* ---------- responsive ---------- */

@media (max-width: 991px) {
  .topbar { display: none; }
  .header-phone small { display: none; }

  .site-nav {
    position: fixed;
    top: 0;
    right: 0;
    bottom: 0;
    width: min(320px, 85vw);
    background: #fff;
    box-shadow: -8px 0 30px rgba(0, 0, 0, .15);
    transform: translateX(105%);
    visibility: hidden;
    transition: transform .3s ease, visibility 0s .3s;
    z-index: 50;
    padding: 90px 34px 30px;
    margin: 0;
  }

  body.menu-open .site-nav {
    transform: translateX(0);
    visibility: visible;
    transition: transform .3s ease, visibility 0s;
  }

  .site-nav ul { flex-direction: column; gap: 6px; }
  .site-nav a { font-size: 20px; display: block; padding: 10px 0; border-bottom: 0; }
  .site-nav li.current a { text-decoration: underline; }

  .burger { display: block; position: relative; z-index: 60; }

  .cards, .post-grid { grid-template-columns: repeat(2, 1fr); }
  .service-cards, .testimonials { grid-template-columns: 1fr; }
  .split, .contact-grid { grid-template-columns: 1fr; }
  .split .photo { order: -1; max-width: 480px; }

  .hero h1 { font-size: 34px; }
  h1 { font-size: 32px; }
  h2 { font-size: 26px; }
  .toc ul { columns: 1; }
}

@media (max-width: 640px) {
  .cards, .post-grid { grid-template-columns: 1fr; }
  .hero { min-height: 420px; }
  .hero h1 { font-size: 28px; }
  .hero p { font-size: 17px; }
  .cta h2 { font-size: 26px; }
  .section { padding: 50px 0; }
  .site-header .container { min-height: 78px; gap: 16px; }
  .logo img { width: 58px; height: 58px; }
  .header-phone strong { font-size: 15px; }
  .post h1 { font-size: 26px; }
}